
My weight loss prgrammes are specially designed for my patients and customized on individual basis. Many factors are kept in mind and the plans are made doable so that they can sustain the weight loss they have achieved with me. I endorse eating regularly and eating right and not skipping meals. A monthly target is set for all patients and we work accordingly to achieve that.
Similar to the weight loss the weight gain is also planned on individual basis. Tailor made for their needs.
specialized charts are made for the kids who are struggling to lose weight and have some metabolic issues. The nutrition and their growing age is kept in mind to make the plan suitable for them. Also a variety of interesting recipes are shared to make them enjoy their plan and not feel bored or scared of the word DIET…. motivational talks with them are a part of the plan and weekly reviews and session are done with them.