My weight loss prgrammes are specially designed for my patients and customized on individual basis. Many factors are kept in mind and the plans are made doable so that they can sustain the weight loss they have achieved with me. I endorse eating regularly and eating right and not skipping meals. A monthly target is set for all patients and we work accordingly to achieve that.
Weekly reviews are done to see the progress of the same.
Services
Achieve your health and fitness goals through individually tailored expert guidance
Weight Loss Program
Weight Gain Program
Similar to the weight loss the weight gain is also planned on individual basis. Tailor made for their needs.
You will also get the benefits of many other treatments…
...to get each other motivated!
GERIATRIC NUTRITION
Dig deeper and learn
Basic energy and nutrient needs. Calorie requirements decrease with age, although individuals vary greatly depending on their activity level and health status. Diets that fall below 1,800 calories a day may be low in protein, calcium, iron , and vitamins , so should feature nutrient-dense foods.
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